Open Hours
Monday - Friday
5:30AM - 08:30PM
Saturday
8:30AM - 10:30AM
Sunday
CLOSED
Location
1/324 Settlement Rd, Thomastown, 3074
Subscribe to our gym
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INTRO PACKS
28 Day Kickstart $247
A fun way to kickstart your routine & get back on track
Unlimited group training – team energy & small groups so you get all the focus and motivation you need
Unlimited Yoga, Pilates, Gymnastics & Kickboxing
1 x Personal Training session per week
Nutrition advice specific to YOUR body
FREE Body composition analysis valued at $50.00
Your own coach to support you and keep you on track
Guaranteed results
Valid for new members only
Nutrition Habit Coaching
12 weeks $360
The aim of our Nutrition Habit Coaching program is to help you make healthy lifestyle changes thatyou can stick to long-term. This is about YOU and what YOUR body needs - no cookie-cutter mealplans, no fad diets, no calorie counting, no ridiculous expectations!
Learn to make small changes to your day-to-day thoughts and choices around food
Improve your relationship with food
Create small, ongoing and sustainable changes to your lifestyle one step at a time
Support every step of the way
Personal Training Intro Pack
$300
3x1 hour Personal Training Sessions
1:1 training with one of our highly experienced coaches
Includes a complimentary movement screen & assessment
Must be used within 3 weeks. Valid for new members only
Movement Screen & Assessment
$100
1:1 consult to review your movement and goals and provide you a prescriptive program to:
alleviate pain
restore function
build strength & conditioning