MADDIE

MADDIE

STRENGTH AND CONDITIONING / FUNCTIONAL TRAINING COACH

Background: Maddie has spent the last several years consolidating knowledge on how and why the body moves and performs the way it does, through her Bachelor of Science and Bachelor of Exercise and Sports Science. She has completed hundreds of hours of placements coaching a vast range of clientele from junior elite athletes to those just starting out in strength and conditioning. Maddie has also has previously trained in Muay Thai Kickboxing for a number of years.

Specialities: Maddie enjoys helping people change the way they look at health and fitness, particularly for women, and wants to shift the focus from the aesthetic goals to those of feelings of empowerment and higher wellbeing. Further, she loves motivating and uplifting the people around her by helping them achieve and exceed their goals.

Heading

MADDIE

Background: Maddie has spent the last several years consolidating knowledge on how and why the body moves and performs the way it does, through her Bachelor of Science and Bachelor of Exercise and Sports Science. She has completed hundreds of hours of placements coaching a vast range of clientele from junior elite athletes to those just starting out in strength and conditioning. Maddie has also has previously trained in Muay Thai Kickboxing for a number of years.

Specialities: Maddie enjoys helping people change the way they look at health and fitness, particularly for women, and wants to shift the focus from the aesthetic goals to those of feelings of empowerment and higher wellbeing. Further, she loves motivating and uplifting the people around her by helping them achieve and exceed their goals.