Open Hours
Monday - Friday
5:30AM - 08:30PM
Saturday
8:30AM - 10:30AM
Sunday
CLOSED
Location
1/324 Settlement Rd, Thomastown, 3074
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Movement Screen & Assessment
100.00 AUD
In order to achieve your goals, you first need to move well. We can provide you with a comprehensive breakdown of how your joints move and what to do to improve your strength and mobility to live a more active lifestyle. Once you build a foundation of function, you can then achieve whatever you want - weight loss, muscle gain, increased strength and conditioning, pain reduction or any other health related goal you have..
Features
✅ 1:1 consultation with a coach
✅ Movement screen to assess joint function
✅ Mobility program developed for your individual body that you can complete at home
✅ Body composition scan valued at $50
In order to achieve your goals, you first need to move well. We can provide you with a comprehensive breakdown of how your joints move and what to do to improve your strength and mobility to live a more active lifestyle. Once you build a foundation of function, you can then achieve whatever you want - weight loss, muscle gain, increased strength and conditioning, pain reduction or any other health related goal you have..
Features
✅ 1:1 consultation with a coach
✅ Movement screen to assess joint function
✅ Mobility program developed for your individual body that you can complete at home
✅ Body composition scan valued at $50
✅ alleviate pain
✅ restore function
✅ build strength & conditioning